am: nothing. Didn’t want to take any pills today. Yesterday I didn’t feel to good so today I decided to skip them. I’m not used to taking the catalyst again so I’m waiting till I’m off work to start taking them again. I did take the fish pills with breakfast. I had two eggs with dry honey whole wheat toast, small coffee with fat free half and half, and water. Off to work with Spark in hand. Everyone who works on Saturday hates it. For some reason it never goes good or runs smooth. Co workers are always late, call off, or don’t show up. Most Saturdays I come home with either a migraine or just an overall ill feeling. Today was no different. Didn’t get time for my meal replacement shake, or even water. Just ordered steak and cheese hoagie and small pizza from Main Line Pizza and Hoagie shop for dinner. I only ate half the hoagie and 2 cuts of pizza, water and small coffee with fat free half and half. Took an advil pm and took a nap.

Woke up had a small dish of vanilla ice cream with swirls of raspberry and water. Feel much better now. Could go for some candy and a Dunkin Donut coffee. (Dieters beware of impulse shopping and evil cravings!)

steps walked:      18069

calories burned: 487.5

miles walked:      6.77

Maybe I’ll walk down for a medium caramel ice coffee  with cream and sugar, only 260 calories. I only burned 487.5 all day. UGH!

Planning on laying back watching a movie tonight. Big day tomorrow, granddaughters first Birthday party! Woo Hoo Cake Day! Can’t wait to see that Birthday Girl.