am: oatmeal with blueberries, apples and cinnamon, coffee with fat free creamer

lunch: water, string cheese

dinner: 2 bowls of soup, grapes, string cheese, coffee with fat free creamer

snack: can of tuna with celery and mayo on thin wheat toast, coffee, smoothie with raspberry yogurt, banana, and crushed pineapple

movie: Cabin in the Woods