am: 3 catalyst pills, 2 probiotic pills, and water
breakfast: oatmeal with bananas, small coffee with non dairy creamer, 2 fish pills and water
Off to work, find out I shouldâve drank my fiber drink! Really bummed about that đ I hope it doesnât affect my results any.
lunch: small amount of left over chicken, broccoli, peppers, onions, and mushrooms from last nights dinner
radish, cucumbers, grapes, peppers and snow peas, spark and water
dinner: fiber drink , 3 catalyst pills, and water
red clam sauce with carrots, celery, zucchini, served over one ounce of whole grain pasta, small coffee with non dairy creamer, 2 fish pills and water.