Like with every diet after awhile you start to slip away from keeping track, posting blogs, watching what you eat! I’ve been pretty good up until now. I’m still taking the am 3 catalyst pills and 2 fish pills. Today for breakfast had an egg on whole wheat English muffin, small coffee with fat free creamer, and water. Lunch was grapes, radish, and green peppers, more water. I went shopping with my sister, I read a lot of labels and came up with almost everything has sugar. I looked up some reviews on AdvoCare and one made me concerned about cutting out dairy, so of course I want to find a product that has calcium with out all the sugar. I was surprised to find milk has sugar, I always knew it had a high fat content, but sugar? I thought horses ate sugar cubes not cows! So now I’m going to try Lactaid milk, it does have some sugar, but zero fat, and is fortified with extra calcium. I don’t want to be with out calcium so I’ll give it a shot. It probably tastes like crap. I bought some fresh veggies, oranges, store brand cheerios, which surprising has only one gram of sugar.

dinner: two fish pills, three catalyst pills and water

Then of course Subway has a new chicken Frito enchilada sandwich that I absolutely had to try! At least it was just a six inch on flat bread (whole wheat flat bread) smothered in sauce, with a creamy chipotle sauce! Must have been a million calories! It is so hard to give up these things. I have visions of doughnuts dancing in my head. I am starved for goodies! I know I can do this but I’m not sure I will. Weight loss is tough! If I’m not careful I’ll wind up telling myself to go back to eating sugar and fat because I shouldn’t go without calcium. lol

Well another day in the life of a crazy dieter! Looks like I better try harder tomorrow! Did I mention Sunday is Easter and I gave up red meat for lent. I need BEEF!