My update: still 140 lbs.

I haven’t really been working the diet thing to good. Now the weather is nicer so I’m back to a 2 mile walk at night. I’m going back to keeping track of what I eat. This is definitely a useful tool to see how you easily put on weight without being aware. Now I’m going to use this useful tool to find out why I’ve been getting wicked stomach aches.   The past couple of weeks I have gotten awful stomach aches at least once each week. Even on my Birthday. So starting with yesterday:

Wed. May 28, 2015. No problem (stomach ache)

am: fruit loops, fat free milk, small coffee with fat free creamer, infused lemon, lime, cucumber water.

off to work with spark

no lunch

pm: b.l.t. on 2 pieces of rye toast with extra bacon, water, 2 slices of square pizza with onions, small coffee with fat free creamer

snack: raspberry truffle yogurt, 2 butterscotch krimpets, airborne drink, and infused lemon, lime, cucumber water

Thursday May 28, 2015

Today, Big Problem

am: 2 scrambled eggs with cheddar cheese, yellow peppers, tomato, and bacon in a lettuce leaf sandwich, small coffee with fat free creamer, infused lemon, lime cucumber water

Did dishes, pooped, took shower and bam out of no where killer stomach ache!

Remedy: 2 pepto bismol , 6 extra strength tums, 4 small waters.

Not working!

I’m going to try advil. Today is my day off, have a bunch of fun things planned, so not into this!

I really need to go back to my chicken diet!!!!