am: pills and water
Already finished the max phase but of course I screwed up somewhere and had a couple of pills left, so took them. Had oat cereal with fat free milk small coffee, and water. Waiting for Suburban propane to come to check the furnace. Its been slowly filling itself with water. I was wondering why I didn’t have to add water every other day this winter. Now that its been warmer, I use that phrase in a relative term, I noticed I have to drain instead of add water. You now how in a divorce the woman usually gets the house. Eventually all the so called repairs are ex’s have made or failed to do so, start to crumble. So if you think you have won in a divorce to easily its probably because your ex was a so called handy man and he just sits back and waits for the cookie or house to crumble! The repairmen came around 11:00. I haven’t even showered yet, for fear I’d miss him. They told me to shut one of the valves tonight when I go to bed, mark with tape and check in the morning to see if fills any. It could have a pin hole in the boiler. Will probably be expensive to fix. Chalk one for the ex! On the flip side I won’t be able to afford food so maybe I can loose a couple more pounds. I know your body goes into starvation mode which I heard kills your metabolism. Especially with age. You should never skip meals. Note to self I’m gonna make sure I take the time at work to eat!
lunch: chicken sandwich on one slice honey wheat toast and water.
about 30 minutes later I was still hungry so I had broccoli, carrots, cauliflower in cheese sauce.
dinner: Friendly’s $2:00 cheese burger on grilled rye bread, more veggies, a small vanilla fribble, water and a small coffee with fat free half and half and sugar.
snack : boston cream donut
My new favorite term don’t judge me! I’m going to have the same dinner tomorrow and probably Saturday.
I only walked 2198 steps
burned 54.3 calories
and walked 0.82 miles
UGH what a crappy day off, it snowed and my brother in laws friend passed a way from cancer. My brother in law passed last June.
Will try harder tomorrow, at least I know I’ll get more walking in at work. Good night.