Day 2 April 10, 2015

am: blue pack pills and water

30 minutes later: salad, mixed with radish, cabbage, carrots, a chicken breast topped with balsamic vinaigrette, water and a small coffee with fat free creamer.

The pills have a foul taste, you need to take them with plenty of water. Off to work…..

lunch: rest of the pill packets and spark

30 minutes later: vanilla meal replacement. I hate the taste of those pills, ugh! Note to self more water needed.

dinner: I’m starved, two thin pieces of chicken with salsa, sautéed spinach with vinegar, green beans, and water.

I still haven’t lost anymore weight or inches, neither has Sherry. We are still sticking to the rules so its really a mystery to me why we haven’t lost anymore weight. I guess I need to practice some patience! I know at my age it is extremely difficult to loose weight but Sherry is younger than me. Don’t get me wrong I’m grateful for what I lost and am relieved I didn’t put it back on!

snack: small coffee with fat free creamer and grapes