This is the end of my 10 day cleanse. Well here are my results : lost 2 pounds and three inches.  I am happy with the results, I would’ve like to loose more. Amber lost 5 lbs. I’m not sure about Sherrie. Advocare is really a 24 day challenge and I probably would have done better on that. My income  wouldn’t allow for that at this time. Maybe in the future! The cleanse is actually affordable, you just use the money you would spend on goodies and then you can afford it. I seem to save on my food bill by buying healthier choices. I didn’t buy organic. just regular, sale and clearance produce. Chicken breasts are way cheaper than beef, oatmeal is less than packaged cereals and eggs are always cheap.  I definitely cut back on portion sizes so that also helped my savings.

It is also great to have a little support. I had Amber, Sherrie, Ed, my family, my friends and great sponsor Gloria Halulko . If you would like to know more about Gloria go to  www.advocare.com/140931128  She has really been a great friend and motivator to Sherrie, Amber and myself. Give it a shot, what do you have to loose? Inches, pounds, low self esteem!!!!

Also, and maybe most important I feel healthier and am really proud of myself. Two pounds in 10 days is better than a whole summer and 0 lbs, So people it is really for you to decide. Keep in mind God loves you just the way you are. Can  you say the same about yourself? I know from experience that it is very hard to look into a mirror and see a fat person starring back and still love this person. Sure if its your parent, child, spouse, best friend, mostly anyone, except  you! You matters and you need to feel good. It is really a struggle to give up sugar even for 10 days. I should’ve started with, hi my name is Nancy and I’m addicted to sugar. So I will end with it. Hi my name is Nancy and I’m addicted to sugar.  This is a new beginning….