am: water, oatmeal with apples, blueberries and fat free milk, coffee with fat free creamer

lunch: water and string cheese

dinner: 3 bowls of cabbage soup which I added chicken to.  It doesn’t have very much flavor so I added more garlic powder, turmeric, chili powder and a little fresh parsley. It helped some what but still needs more help before you can call it tasty, I bet you’re wondering why I ate so much if it wasn’t good and I’ll tell you why. I AM STARVING  So dramatic, right, I also had an ice coffee and a water.

It was a  rainy Columbus Day so we were busy at work. Which suited me just fine. Its been slow and I can really use the money. Shawn’s wedding and my sister coming to visit, I’m taking a week off. I can’t wait! Tonight’s movie is “Wolf Creek” I’ll probably make smoothies with bananas and pineapple. Yummy, The movie “May” last night was pretty good, odd but good. I’m giving it a thumbs up. I’m off tomorrow and might just treat myself to a goody, We’ll see.

My weight a shameful 150lbs.